- Grains and Pulses, Main Courses, Recipes, Rice, Pasta, Grains and Sides, Starters and Lunch, Vegetables, Vegetarian Main Courses, Vegetarian Starters and Lunch
Middle Eastern inspired Butter Bean and Vegetable Stew with Parsley and Mint
Packed with beans, lentils, a plethora of vegetables and delicious Middle Eastern spices, this vegan and gluten free stew is loaded with nutrients and is bursting with flavour. A wonderful meal all by itself, it also works…
One-Pan Chicken and Puy Lentils with Leek, Carrots, Fresh Herbs and Lemon
This One-Pan Chicken and Puy Lentils with Leek, Carrots, Fresh Herbs and Lemon is full of incredible flavours and wonderful nutrients. The layers of flavour develop by lightly caramelising the bacon, removing from the pan and then…
Slow-Cooker Sweet Potato and Turkey Meatball Dhansak and Rice Casserole
If you are looking for a low fat, spicy, healthy, one pot dhansak inspired curry, this recipe has its all! Lentils, rice, sweet potato, turkey meatballs, lashings of tomatoes and a fabulous collection of warming spices. All…
Creamy Polenta
Creamy Polenta is an elegant side dish which makes a wonderful alternative to mashed potatoes or pasta. Try serving it with ragù or casseroles, layer with roast vegetables to make a meal or serve with fish, as…
- Breakfast and Brunch, Grains and Pulses, Recipes, Rice, Pasta, Grains and Sides, Savoury Breakfast and Brunch, Starters and Lunch, Vegetables, Vegetarian Starters and Lunch
Warm Salad of Sweetcorn, Red Pepper, Black Beans and Coriander with Chilli and Lime
Bursting with flavour, texture, nutrients and colour, this Warm Mexican Sweetcorn and Black Bean Salad makes a wonderful accompaniment to Mexican food, as well as a fabulous side for barbecues or buffets.
- Grains and Pulses, Main Courses, Recipes, Rice, Pasta, Grains and Sides, Starters and Lunch, Vegetarian Main Courses, Vegetarian Starters and Lunch
Chickpea and Red Lentil Curry with Fresh Spinach and Coriander
Is this Chick Pea and Red Lentil Curry with Fresh Spinach and Coriander a curry or a dal? I'm not sure, but I do know it is incredibly delicious, exceedingly nutritious and quick and easy to make.…
- Grains and Pulses, Main Courses, Recipes, Rice, Pasta, Grains and Sides, Starters and Lunch, Vegetables, Vegetarian Main Courses, Vegetarian Starters and Lunch
Warm Sweet Potato and Chickpea Salad with Feta Cheese, Fresh Herbs and Pomegranate
This fabulous Sweet Potato and Chickpea Salad with Feta Cheese, Fresh Herbs and Pomegranate makes a delicious meal in it's own right, but it is also a fabulous addition to a barbecue or Middle Eastern spread.
Black Garlic Hummus
Black garlic – a simple, yet delicious addition to a classic hummus. OK, not the best colour, but the taste more than makes up for it!. I made my normal hummus recipe and just replaced the garlic…
- Basic Recipes, Grains and Pulses, Other Basic Savoury, Recipes, Rice, Pasta, Grains and Sides, Savoury Basic Recipes
Instant Couscous
Couscous, very small grains of steamed and dried crushed durum wheat, is an important staple food in the North African diet. Hugely popular globally now, it is often served with stews and curries as well as being…
- Grains and Pulses, Main Courses, Recipes, Rice, Pasta, Grains and Sides, Starters and Lunch, Vegetarian Main Courses, Vegetarian Starters and Lunch
Middle Eastern Sweet Potato and Butternut Squash Stew with Red Lentils, Spinach, Coconut and Mint
A delicious, silky Middle Eastern inspired stew loaded with chick peas, red lentils, spinach, butternut squash and sweet potatoes finished with creamy coconut and handfuls of fresh herbs. Serve with cous cous or rice and garnish with…
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